The Good get better and the Bad get worse....

"Our Capacity to choose changes constantly with our practice of life. The longer we continue to make the wrong decisions, the more our heart hardens; the more often we make the right decision, the more our heart softens-or better perhaps, comes alive. .....Each step in life which increases my self confidence, my integrity, my courage, my conviction also increases my capacity to choose the desirable alternative, until eventually it becomes more difficult for me to choose the undesirable." Erich Fromm